Are you or someone you love suffering
from neck and shoulder pain?
|
FREE E-BOOK: 7 Quick Tips To Make That Pain In The Neck Go Away
|
Are You Looking For Relief From Upper Back,
Neck And Shoulder Pain?
A Personal Message From Spine Specialist Dr. Elena Johnson, PT
Dr. Elena Johnson, PT
Spine Specialist |
When neck pain and stiffness start, it’s easy to think “oh it’s just an ache and will go away tomorrow”. Or maybe you assume you just slept wrong. Even worse, maybe you think “it’s normal” because you’re getting older…
Is that how you’re feeling right now? If so, you’re not alone. In fact, every day at Healing in Motion Physical Therapy we help people in Western Denver Metro Area who feel this way. You see, with neck pain, everyone asks us the same questions… Why does my neck, shoulder or shoulder blade hurt so much? (I don’t even know what I did…) Why isn’t this stiffness going away? Am I going to have to live with neck pain forever? Unfortunately, there’s a lot of bad information out there that causes people to live with neck pain for way too long. Here are the most common mistakes we see our patients make when it comes to neck and shoulder pain... Mistake #1: Thinking that pain in the neck will go away with rest. Mistake #2: Believing that shoulder and neck pain will be “fixed” with painkillers. Mistake #3: Assuming stiff and painful neck is a “normal” part of getting older… Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now. Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your neck pain worse!) Mistake #6: Getting relaxing massages to temporary relieve neck and shoulder pain, only to find it comes back after the massage wears off. Have you been making these mistakes? If any of this has happened to you, we want to say “we are sorry”...but remind you that you’re not alone. In fact, we see people just like you every day. And that’s why we’ve created a free Neck and Shoulder Pain guide for you. It goes over 7 Tips To Make That Pain In The Neck Go Away (and you can click on the button above to download it). But maybe you feel like you’ve read a lot of free information on the internet, and really just want to talk to someone about your problem. Is that you? If so, then we have a special opportunity for you (one that VERY FEW clinics offer). We save a limited number of spots each week for time for people who are not sure what to do about their neck and shoulder pain. That way, you can tell a professional your story, and get your question answered first, before ever making a commitment to book an appointment. Does that sound like something you would like to do? Here’s the most important thing… Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, your neck and shoulder pain won’t get better. So the next important thing is to take action. Here are your best options to decide if Physical Therapy is right for you: |
Look Who Else Came To Healing In Motion Physical Therapy
With Neck And Shoulder Pain
And Left Feeling Healthy, Happy And More Active...
C. A. , 58, Arvada
I had been told by surgeons for the last 8 years to live with a decreasing range of motion, but Elena wasn't okay with that answer. Through a combination of traditional physical therapy, dry needling, and small-muscle strengthening exercises, she has helped me regain an increasing range of strength and dexterity. Every week I see new improvements!!! Thank you, Elena!!!" |
A.B., 36, Denver"You are truly the best miracle worker ever. I still can hear you say - I will fix it. And in my mind, I was saying - "it's been seriously messed up and painful since 2016. Maybe you can help but nobody can change this". -> 3 sessions in - I drove home and realized the chronic pain was not there. It was like listening to the noise all day and suddenly, it was quiet." |
Which Costly Mistakes Are You Going To Make Trying To Fix Your Neck Pain?
|
FREE E-BOOK: 7 Quick Tips To Make That Pain In The Neck Go Away
|